Dr. Jason Williams

Associate Clinical Professor

Contact Information

Office Location
432 Sandels Building
Download CV
jwilliams16@fsu.edu

Interests

My passion is applied strength and conditioning.  Specifically, training methods to improve linear and multi-directional speed, velocity based training, and post-activation potentiation.  Other  areas include body composition (lipolysis) and tactical training.

Education

  • Ed.D., United States Sports Academy
  • M.S.B.M., University of Central Florida
  • B.S., University of Idaho

Publications and Other Scholarly Activities

Williams, J., Ramsey, V., Cosio-Lima, L (2019). Sled towing practices of high school and collegiate strength and conditioning coaches. The Journal of Strength and Conditioning Research, 33(2), 210-211.

Williams, J., Heron, R., Spradley, B., Cosio-Lima, L., & Wallace, B. (2019). The post activation potentiation effect of heavy sled towing on subsequent sprints. National Strength and Conditioning Association National Conference.

Accomplishments

  • Speaker at the 2019 NSCA National Conference
  • Seven years of experience as a strength and conditioning coach (2012-2019)
  • Head strength coach experience